Open Daily:
9:30 AM - 5:00 PM
Current Time:
5:47 AM
727 W Main Street
Louisville, KY 40202
(502) 561-6100
[email protected]
Kentucky Science Center is open 7 days a week from 9:30AM – 5:00PM. Tickets can be purchased online.



Mindfulness is the practice of focusing on the here-and-now, of being present in the moment.  Mindfulness is proven to reduce stress, improve mood, calm the mind and body, and connect more fully with others.  Explore more ways to be mindful and why it helps mental and physical health at the following resources:


Give your mind some rest

Mindfulness flyer


Impact of short, practical meditation



Benefits of mindfulness


Mindful self-compassion exercises


Mindfulness apps for iOs and Android